A relative makes a tactless comment about your child's weight.
The guy behind you on the expressway follows too closely.
Your spouse lets the gas tank go down to empty . . . again.
Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible to manage.
Dr. Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages®, offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life stories and practical principles, Chapman explains how you can channel anger in ways that are healthy and productive. You'll also be equipped to help those you love (including your children) deal with their own anger, as well as effectively deal with those long-simmering feelings of anger toward people in your past.
Includes an assessment that will help you discover your personal propensity toward handling anger and how to effectively tame it when it arises.
Best book ever for the one who believes the Bible is God talking to humans. Love this book. Don’t be deceive bad rating not true. I love this book Thank you Mr Chapman.
I was not looking for a biblical lesson
I was raised Christian however, I’m not practicing. That being said, I do not mind hearing portions of the Bible but I do mind when the first half of the 2nd chapter is Gary Chapman reading verses from the Bible. This made me angry. I bought this book based on the preview, which did not include Gary reading verses from the Bible. I did not purchase this book to be read verses from the Bible. If that was the case, the preview for this book should have been better selected.
How do I return this book?
Thought the book was about emotions and then turned really religious 10 minutes in. Not for me