Anti-Inflammatory Diet: Heal Your Body, Eat Healthy, and Reduce Inflammation (Unabridged)
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- $12.99
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- $12.99
Publisher Description
Learn to heal your body, eat healthy, and reduce inflammation.
Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet.
Luckily for you, this audiobook will help!
This book was designed specifically for those dealing with inflammation-related health problems. It will guide you, step by step, on dealing with these issues head on.
This audiobook will cover:
What are essential fundamentals of the anti-inflammatory diet
How to recognize the cause of inflammation and celiac disease
How this diet can help with arthritis pain
What are the amazing benefits of anti-inflammatory foods
Is gluten linked to chronic pain and disease
How inflammation can cause rapid ageing
How this diet can protect you from diseases
What are the foods that you need to avoid
What is an anti-Inflammatory meal plan
What are delicious recipes for the anti-inflammatory diet
Anti Inflammatory Diet will give you actionable advice on how to start and successfully implement the anti-inflammatory diet into your life. Mastering the anti-inflammatory diet can give you a much higher quality of living!
This audiobook is an amazing resource for someone who's in poor health. It could transform your life!