Anxious? Try This....: A Simple, Proven Method to Ease Your Anxiety (Unabridged) Anxious? Try This....: A Simple, Proven Method to Ease Your Anxiety (Unabridged)

Anxious? Try This....: A Simple, Proven Method to Ease Your Anxiety (Unabridged‪)‬

    • $12.99

    • $12.99

Publisher Description

Have you ever felt like you are spiraling into a cycle of anxiety with no relief in sight? You try books on anxiety only to feel more anxious by the endless changes they suggest you make, yet you don't know what to do next.


Sherri has guided countless clients through these mucky waters, and she’s developed a simple, proven method to ease your anxiousness, overcome the overwhelmed feeling, and calm your anxious mind.

With profound empathy and therapeutic insight, Sherri will help you:

Sort out myths from truths about anxiety
Understanding what role perception plays on your mental health
Recognize the frequency of energy your body is emitting and how to raise it
Identifying which external factors are affecting your internal environment
Walk through a step-by-step method to ease your anxiety immediately
Disempower the instinct to resist change

GENRE
Nonfiction
NARRATOR
DAK
De Anna Kaye
LANGUAGE
EN
English
LENGTH
03:31
hr min
RELEASED
2024
May 17
PUBLISHER
Sherri Hall
PRESENTED BY
Audible.com
SIZE
177.7
MB