Assertiveness: Learn to Say No!: Build Self Esteem by Setting Healthy Boundaries with Emotional Healing, Volume 2 (Unabridged) Assertiveness: Learn to Say No!: Build Self Esteem by Setting Healthy Boundaries with Emotional Healing, Volume 2 (Unabridged)

Assertiveness: Learn to Say No!: Build Self Esteem by Setting Healthy Boundaries with Emotional Healing, Volume 2 (Unabridged‪)‬

    • ٥٫٠ - ٤ من التقييمات
    • ‏5٫99 US$

    • ‏5٫99 US$

وصف الناشر

Learn to stand up for yourself! Do you sometimes feel as though others walk all over you? Have you been a victim of bullying? Or, do you think you're a people pleaser? Whatever the case may be, the chances are you're lacking the skill of assertiveness.

Whenever people mistreat us, it is because we're unknowingly showing a weakness that is causing these undesirable things to happen. We all deserve to be respected. It is a basic human need that we treat each other fairly.

Many of us also go through life never truly experiencing what we want. This can either be the perfect relationship, a dream career or a particular lifestyle we had always envisioned for ourselves. The simple reason why we don't go for what we want with more determination is because we have picked up the belief that we must be passive and nice as to not offend others. The problem with this behavior however, is that it gives others the chance to walk all over us. Then, out of fear from offending others, we leave ourselves open to be exploited and don't get what we want.

In this complete guide, we will go over everything you need to know to thrive in life and relationships including:
Boosting self-esteem & self-respect
Healing yourself emotionally
Assertiveness techniques which you can implement immediately
Psychology of assertive behavior and bullying
Emotional intelligence
Developing boundaries


This book will delve into the psychology of assertiveness and how you can learn this new behavior. It will also explore the mindset of bullies and how we sometimes self-sabotage ourselves. So, if you are sick and tired of others mistreating you, pick up this book to understand that you can be assertive and get more of what you want out of life. With your new found assertiveness, you'll find that almost every situation in life can be win-win.

النوع
الأدب الواقعي
الراوي
MN
Mike Norgaard
اللغة
EN
الإنجليزية
الطول
54:01
ساعة دقيقة
تاريخ النشر
٢٠١٧
١٢ يوليو
الناشر
Sebastian Goff
مقدم من
Audible.com
الحجم
٩٢٫٩
‫م.ب.‬
Boundaries & Emotional Development: Boost Self-Esteem & Assertiveness for Healthier Relationships with Inner Child Healing (Unabridged) Boundaries & Emotional Development: Boost Self-Esteem & Assertiveness for Healthier Relationships with Inner Child Healing (Unabridged)
٢٠١٧
Be More  Assertive: Stop People Pleasing, Develop Assertive Communication Skills, Learn to Set Boundaries and Be Yourself (Unabridged) Be More  Assertive: Stop People Pleasing, Develop Assertive Communication Skills, Learn to Set Boundaries and Be Yourself (Unabridged)
٢٠١٩
The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control. (Unabridged) The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control. (Unabridged)
٢٠١٨
Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
٢٠١٦
The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships
٢٠١٦
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Unabridged) Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Unabridged)
٢٠١٧