Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger! (Unabridged)
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3.5 • 4 Ratings
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- $12.99
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- $12.99
Publisher Description
If you or someone you know is struggling to lose weight, you know exactly how agonizing such an experience can be. Not only does it cause significant emotional or health damage, being overweight can cause you to lose your sense of self.
But did you know that there are simple things you can do to transform your body, win your weight loss battles, and regain your health with water fasting?
Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
Whether your goal is to lose weight painlessly, look better, improve the health of your family, or you simply want to discover an effective way to find relief from common health problems and live in total health, this book will empower you with deep and riveting information.
In this book, you’ll discover:
What autophagy is and how to trigger a complete lifestyle change with it
Practical guidance and extensive information for losing stubborn fats using autophagy and water fasting
How to propel yourself to total health and longevity with autophagy
The surprising secrets about autophagy that can help you detox your body and reclaim your health
How to induce autophagy and get great results even if you are a beginner
And much more!
This book is just the perfect manual for any healthy, quick, and painless weight loss plan. If you are tired of going through the cycle of losing and gaining weight, this book is for you.
Click on the "Buy" button NOW!"
Customer Reviews
Isn’t this by Jason Fung and Eric Berg?
Are the first names inversed?
not recommended
Self contradictions, says do this or that, than later says don’t do it. A couple examples, says don’t do long fast than says for best results do a long fast. And goes back and forth on caffeine, drink it, don’t drink it. another is stevia, it’s great, than don’t use it. just a few examples.
Great Resource
This book is filled with doctor supported information that seems to have a lot of research behind it. I am trying this diet right now and am beginning to see results. It has only been a few days but I feel better with more energy, unlike other dietary changes I and friends/family have tried. I recommend this book.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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