Awareness Games: Playing with Your Mind to Create Joy (Unabridged)
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4.8 • 4 Ratings
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- $5.99
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- $5.99
Publisher Description
From the co-host of Awareness Explorers podcast comes a fresh approach to meditation and self-help, focusing on play instead of on work or effort.
Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games.
Customer Reviews
Don’t know about joy, but it was fun!
This was a fun, quick read, that was almost a book of solo thought experiments. Some of these games/exercises could make excellent group discussions after being completed by everyone in the group. I don’t know if it created joy, but it sure was fun!