Balance: A Practical Handbook for Life's Difficult Moments (Unabridged‪)‬

2022 NEW revised and updated 3rd edition. Narrated by the author, Suzie Doscher.

Balance: A Practical Handbook for Life's Difficult Moments offers you practical exercises that go one step further than usual self-help books. You gain insights, tips, guidance, and support and with the self-coaching exercises you learn life skills and become a better version of yourself.


Whether you are new to personal growth or more versed in in the self-help genre, Balance has something to offer you.

This handbook is easy to refer to whenever necessary. You can pick it up when you need guidance, a reminder, or practical tips.


It is the perfect support for difficult moments.

Simple, clear, catching, and motivational action steps to take.


No matter how much work you have already done on yourself, there will still be times and moments in your life where you need to stop and change your mindset—Balance is helpful in those moments.