Bedtime Stories for Kids, Book 1: A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive (Unabridged‪)‬

Does your child have a hard time falling asleep at night?    Would you like your child to learn essential mindfulness skills that will allow them to thrive in life?   For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers.   Mindfulness practices are a scientifically proven to improve all of the above.   This is the first book in a two-part series. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.   Each enchanting story has three different soothing background options so you can customize the experience to your child’s preference.   By falling asleep with these stories your child will:  


Experience deep relaxation 
Grow their ability to feel gratitude  
Learn how to turn on their brain’s natural “relaxation response” 
Build confidence and self-esteem 
Develop a better ability to focus
Improve emotional intelligence skills 
And much more.... 


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