Beyond Keto Beyond Keto

Publisher Description

New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to: • Balance Your Hormones and Heal Your Gut • Eliminate Inflammation and Related Diseases • Boost Your Energy and Increase Longevity • Shift Your Body Into Fat-Burning Mode Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.

GENRE
Nonfiction
NARRATOR
TL
Tim Lundeen
LANGUAGE
EN
English
LENGTH
05:25
hr min
RELEASED
2022
January 4
PUBLISHER
Siloam
SIZE
252.1
MB