Bipolar Disorder: Survival Guide to Manage Bipolar Disorder (Unabridged‪)‬

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Publisher Description

An in-depth guide based on research analyzing and describing bipolar disorder.

You can transform your life by overcoming or stabilizing the symptoms of bipolar disorder. Fewer mood swings, a more balanced life, and happier days are ahead after listening to this elaborate guide. Get your life in order and look at the information in this book that will blow your mind! You'll learn, among others:


What to do when you experience depression or mood swings
Recommended medicine and therapy for the wounded soul
Create a stabilizing daily routine and deal with sleeping patterns, dieting, and other practices
Finding a supportive network and how to interact with those involved
The definition of bipolar disorder and how to discover if that's what you are experiencing
Strategies to avoid mania episodes and manage your emotions

Curious yet? Then don't wait and start listening. I will see you in the first chapter!

GENRE
Self-Development
NARRATOR
MWB
Marques W. Brown
LANGUAGE
EN
English
LENGTH
00:56
hr min
RELEASED
2017
April 8
PUBLISHER
Albert Rogers
PRESENTED BY
Audible.com
SIZE
46
MB

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