Body, Mind, and Spirit: How to Get a Basic Understanding of the Human Condition (Unabridged‪)‬

Body, Mind, and Spirit is an all encompassing book that describes how to best experience the human condition. Punctual and to the point; this text is an extremely practical guide with a touch of philosophy and forward thinking. 

Throughout the book, certain types of books and specific books are mentioned in order to guide the listener on a journey after listening to Body, Mind, and Spirit in the direction of their choosing. A wide variety of topics are discussed ranging from nutrition and exercise, problem-solving and communication, as well as meditation and spirituality. 

After listening to Body, Mind and Spirit the listener feels a sense of enlightenment towards his or her own individual journey through life and is motivated to continue learning what he or she needs to learn to continue on that path.