Borderline Personality Disorder & Dialectical Behavior Therapy Workbook: A Comprehensive Guide to Understanding and Taking Control of BPD with Dialectical Behavior Therapy (Unabridged‪)‬

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    • $12.99

    • $12.99

Publisher Description

This is what may be sabotaging all your relationships! Read on to learn more...

Do you dream of a stable, loving relationship but your mood swings and clinginess push people away? Does your life feel like an uncontrollable emotional roller coaster? Do you feel that your self-image often changes in a way that you don’t fully understand?

If you’ve answered at least one of these questions with “yes”, then read on. You’ll find help here!

Your symptoms look like BPD or borderline personality disorder. BPD makes it hard for you to control your emotions and build long-term relationships, and it can cause you and your loved ones a lot of pain. BPD won’t go away by itself, so if you want to enjoy the happy and fulfilling life that you deserve, you need treatment.

Fortunately, you don’t have to dish out your hard-earned money for medications and years of therapy sessions. Modern therapeutic techniques are designed to bring quick effects, and many of them can be done in a DIY setting.

This bundle of two books will help you understand your mental health and discover quick and effective treatments, with a special focus on a therapy called dialectical behavioral therapy (DBT).

Here’s what you’ll learn from this audiobook:

Things you can do about your borderline personality disorder
Natural treatment options, such as herbs and supplements
Actionable coping strategies to get your BPD under control, instantly
Ways how DBT can empower you and give you the tools to manage BPD
Scientifically proven techniques to improve your emotional regulation, distress tolerance, and more

This book is also useful if you suspect that your loved one has BPD. By going through it together, you’ll eliminate the disorder that keeps undermining your happiness. The audiobook offers clear, step-by-step guidance on treatment techniques that provide immediate results, so your life will start improving in a matter of days!

Start treating your BPD now and make tomorrow a happier day. Scroll up and click on the "buy now" button.

Richard Fannin
hr min
April 1
John McPherson

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