BRAIN TRAINING AND MENTAL TOUGHNESS : TRAIN YOUR BRAIN AND MEMEORY TO NEW ABILITIES, IMPROVE FOCUS AND SELF-CONFIDENCE, THINK LIKE A CHAMPION AND HAVE DEFINITIVE MEMORY IMPROVEMENT
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5.0 • 8 Ratings
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- $12.99
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- $12.99
Publisher Description
There are no theories in this book. Every secret comes directly from the experience road, either my own or that of our customers. This book is packed with concepts that you can immediately execute. Some of them will be familiar, and some new ones All have the power to catapult your outcomes, no matter how high you fly. Indeed, the individuals who get the most value from our process of mental toughness are the world class. They always try to gain an advantage and get better, which is one of the reasons I think of them so highly.
I didn't hold anything back in this book, which implies you might be mildly insulted at moments. This book compares' average individuals' with' world-class individuals' continually. These words are used to get your attention and make you ask, "Which one am I?" There are, of course, no "average individuals," only average performers get average outcomes. As human beings, we are all equal. These terms are simply used in terms of performance and outcomes.
Customer Reviews
This audio book changed me completely
I was always a pessimistic person who believed that I would never achieve the dreams I had, but since I bought this guide, I am a new person, now I have a winning mentality, and nothing makes you think that you will not achieve what you want, this book is unique so buy it and change your mind.
Great for building self-esteem
The section on realistic expectations is good. I didn't even realize I had unrealistic expectations till I listen this. I also like the self care tips and will be using them. The worksheet toward the back of the audio book surprised me, but they are great for really making you focus on what you need to do. One thing they helped me to realize is I need stronger boundaries.
Interesting audio book
I read a lot on the topics of self-awareness, situational awareness, emotional intelligence, etc. So mental toughness was my next challenge to tackle. Although this book covers a lot of ground in shorts bursts. It was mostly all stuff I already knew. But for those just starting this could be a good starter book.