Until recently it was believed that as the years pass, our brains inevitably decline in function, but as Dr. Arthur Winter and Ruth Winter prove in this book, people who continue to actively use their brain power can actually improve their intelligence throughout their lives. Adapting techniques used in exercising damaged brains, the authors show us how to improve a variety of brain functions, from aiding memory and increasing ability to learn, to protecting the brain from stress and attendant depression. Your brain can grow "flabby" just like a potbelly!
Build Your Brain Power gives you simple, interesting, and fun exercises that train you to get your brain into tip-top shape.
This audiobook is too clinical in its explanations
I was expecting to get some revelations in the way of visualizing as a means of skill and knowledge training, but the author goes into too much detail of what the brain does when a person smiles, laughs, smells or sees. This audiobook would be more perfect for the would be doctor, or one already licensed to practice medicine. I would suggest a better audiobook by Jack Canfield called The Success Principle (this comes with three downloads) since there is close to six hours of audio. Another audiobook that I love is by Denis Waitley called Winning, its all in your Head.