• $5.99

Publisher Description

If you’re a woman who’s struggled to shed fat and keep it off, then keep reading.

Have you felt deprived with every attempt at losing weight you’ve made? The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before. 

Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle.

Inside Carb Cycling Recipe Book, you will learn: 

The different methods and basic science behind carb cycling
How carb cycling specifically affects a woman’s body and hormones
The mechanics behind the process that your body goes through and what to expect
A practical guide to getting started, including when and what to eat, a sample menu, macronutrient breakdown, best practices, and 20 delicious recipes for fat loss
How carb cycling can be adapted to your lifestyle, not the other way around
Tips for staying motivated and on track during social outings, vacations, etc.
How carb cycling can help you maintain your desired weight after you’ve lost the fat
The positive effects on your general health
And much more!


Even if you’re concerned this will just be another failed attempt for you, don’t worry because within my coaching experience I’ve watched incredible transformations take place in women of all different body types and motivation levels.

Get ready to discover the solution to your weight-loss struggles by downloading today!

GENRE
Self-Development
NARRATOR
ED
Emily DeRohan
LENGTH
01:32
hr min
RELEASED
2018
October 23
PUBLISHER
Juliette North
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
75.9
MB