Chi Running: A Training Program for Effortless, Injury-Free Running
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3.9 • 13개의 평가
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- US$10.99
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- US$10.99
출판사 설명
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
장르
스포츠
내레이터
DD
Danny Dreyer
언어
EN
영어
길이
03:46
시간
분
출시일
2011년
6월 7일
출판사
Sounds True
제공자
Audible.com
크기
183.2
MB
사용자 리뷰
Viipena
,
Game changing
Dramatically improved my pace + pain is gone. Just get it
MaybefickleMaybenot
,
Chi running
Good stuff but my download has several skips and repeats in the first chapter. I’d ask for a new download if there was a support tab.
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