Clean Gut
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4.3 • 7 Ratings
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- $14.99
Publisher Description
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.
All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.
But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.
No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.
Customer Reviews
great information!
This book has great information on how the gut works. It goes well with his other book clean which is very instructional, and informative on how to clean up bad eating habits.
I’m not sure why that other reviews so bad, yes he’s trying to sell a product on top of it to help you jumpstart a program that you may not know how to start. To me that makes a lot of sense.
Not worth the money
Hard to listen to. Not really anything that groundbreaking. Author just related all problems to gut health, but gave no solution. It’s all a up-sell got his clean program.