Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents (Unabridged) Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents (Unabridged)

Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents (Unabridged‪)‬

    • $3.99

    • $3.99

Publisher Description

The CBT guide for children and adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook, you'll find hundreds of exercises and activities to help treat:  

Emotional and anxiety disorder 
Teenager CBT  
Treating depression with CBT 
Happiness and addition recovery with CBT 
CBT exercise 
Cognitive distortion
Nine CBT techniques and tools 
And more


The author wrote this book with decades of experience working with kids, teens, and adults, and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles with cognitive behavioral therapy with step-by-step instructions, and you'll see how the best strategies from cognitive behavioral therapy are adapted for children, teens, and adults.

GENRE
Science & Nature
NARRATOR
MB
Michael Borge
LANGUAGE
EN
English
LENGTH
01:37
hr min
RELEASED
2023
April 7
PUBLISHER
Psamel
PRESENTED BY
Audible.com
SIZE
80.2
MB