• $17.99

Publisher Description

Are you part of the 89 percent suffering from this world epidemic?

Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone.

According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.

Here’s a select sample of what you’ll discover in Conquering Stress and Anxiety:  

Simple ways to short-circuit the triggers that are causing you the most stress
Magic foods that increase your ability to deal with pressure and overload
How to stop anxiety attacks with this simple biological process


Plus, as a bonus you’ll also receive Mastering Confrontation

Families spend 50 minutes per day arguing, do you want to be wasting your life in conflict?

Society tends to have a pretty negative view on confrontation, which is why most of us will never learn how to disagree in a meaningful way and how to actually start perceiving conflict as a learning opportunity.

In Mastering Confrontation, you’ll discover:

What set of skills and tools every person needs to develop for effective conflict management
The strategies for resolving a conflict like a boss 
Digital conflict, how it came in existence, what can be done about it and how to manage bullying


And much more.

Stop accepting stress as inevitable. Start seeing quick relief from your symptoms. Master uncomfortable situations, improve your communication and learn the ins and outs of conflict resolution. Scroll up and click the “Buy Now” button.

GENRE
Science & Nature
NARRATOR
LF
Logan Foster
LENGTH
05:27
hr min
RELEASED
2020
May 5
PUBLISHER
Robert Hunt
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
254.4
MB