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Publisher Description

To live a quality life, you need to destress. Stress is a part of day-to-day living. That's a fact. In order to handle it, you need to relax. Otherwise your immune system will be the first to give way. People who are always stressed are prone to ailments like headaches, ulcers, fatigue, high blood pressure, mental illness, and even heart attacks. Constant stress can also make you angry all the time. This often destroys relationships with the people you love.

GENRE
Self-Development
NARRATOR
VM
Violet Meadow
LENGTH
01:52
hr min
RELEASED
2015
January 20
PUBLISHER
Speedy Publishing LLC
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
91
MB