• $12.99

Publisher Description

The human brain is buggy. Sometimes your mind distorts reality, gets stuck on shortcomings, or spirals out of control. With the right tools, you can patch the software that runs in your mind: catch distortions of reality, transform frustration into insight, and short-circuit downward spirals. Become a better friend, team member, and human.

The brain is a complex system. Debugging Your Brain is a toolkit to help you understand and optimize yours.



"A straightforward and easily digestible read that decodes several basic, but complex concepts in psychology. It offers an introduction to the elements of thought processing and how to integrate effective behavioral techniques into everyday situations in life. With a little practice, the topics and techniques covered in this book will help train your brain how to deal with any situation effectively and productively. The author's lighthearted and relatable way of writing makes it an enjoyable read."

- Dr. Melissa Monsey, Neuroscience PhD, Yale University

GENRE
Self-Development
NARRATOR
CSW
Casey S Watts
LENGTH
01:31
hr min
RELEASED
2020
November 1
PUBLISHER
Casey Watts
LANGUAGE
EN
English
SIZE
70.9
MB