Deep Sleep Every Night
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3.6 • 47 Ratings
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- $10.99
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- $10.99
Publisher Description
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.
Customer Reviews
This One Works...
I've used numerous sleep and/or self-hypnosis CDs, and this is one of the best I have tried. I used it to get through a rough time in my life when sleep was elusive, and still enjoy using it from time to time. Have speakers next to your head (or wear headphones), turn down the volume, and follow the guided instructions...zzzzzz....
It Works! Deep Sleep!
Have had a little insomnia latell... Downloaded this program and followed the instructions exactly... Fell to sleep in 15 minutes and sleep all night (hadn't in 2 weeks)! I'm using it every night. JMc
It works, but the Audible chick wakes me up...
I like this one. It actually works. Until that woamn wakes me up at the end. Dang it.