Detox Flow Yoga: A Guided Practice to Purify Body, Mind, and Spirit
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3.8 • 5 Ratings
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- $14.99
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- $14.99
Publisher Description
Each day we're exposed to toxins-through the foods we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as poor diet or sedentary lifestyle. Internationally celebrated yogini Seane Corn has developed a unique program aimed specifically at identifying and removing the physical and emotional impurities that threaten our health and well-being.
Customer Reviews
um nothing new
I thought it was ok, it is more of an audiobook because it has alot of the reading and only some of it is the actual yoga practice. I didn't think it was all that great. it was good but the info wasn't really something you haven't already heard elsewhere.
Excellent practice & very informative
I have taken Seane Corn's Detox Flow workshop twice and wanted to have an audio version. I bought the CD prior to this but gave it to a friend. This is a challenging and powerful yoga sequence. More over she educates on toxins, the effects of toxins, and how to cleanse the system properly throught movement and breath.
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