THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
• Live in the present moment
• Let others have the glory at times
• Lower your tolerance to stress
• Trust your intuitions
• Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.
Customer ReviewsSee All
While I do not always follow all the advice I receive, most of Richard Carlson’s advice proves valuable to me. There were many points in this book that I took to heart, so much so that after listening to the (then) CDs countless times, I remember them ten years later. I now pass it’s wisdom down to my daughter. Some of us have to accept that what may seem sensible and logical nonetheless does not always come naturally.