Dr. Colbert's Healthy Gut Zone

    • 1.0 • 1 Rating
    • $19.99

    • $19.99

Publisher Description

Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—and the power to keep your gut healthy lies directly with you!FEATURES AND BENEFITS:• A weekly plan that incorporates short times of fasting and healthy eating for optimum results• Easy-to-use lists of foods to eat and foods to avoid

GENRE
Self-Development
NARRATOR
TP
Tom Parks
LANGUAGE
EN
English
LENGTH
06:57
hr min
RELEASED
2021
January 5
PUBLISHER
Charisma House
SIZE
318.7
MB

Listeners Also Bought

2019
2006
2017