He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners:
• Stay slender
• Strengthen bones
• Have great sex
• Improve memory
• Increase energy
• Boost immunity
• Sleep soundly
• Feel fantastic
Including cutting edge information on nutrition and supplements and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.
Customer ReviewsSee All
Dr. Perricone's 7 secrets...
Dr. Perricone has done it again. This time his 7 secrets are easy to grasp and follow. Ever since I attended medical school with Nick, I could tell he was going to discover some new disease cure or find a way to better communicate with his patients, all of us. This is a must read for everone who is interested in looking and feeling great. Don't wait for time to pass. Discover for yourself the 7 secrets.
Dr. Perricone's 7 Secrets to Beauty
Not a good book on tape. Too technical. All the same information is available on the internet for free.