Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types

Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types

    • 5.0 • 4 Ratings
    • $16.99

    • $16.99

Publisher Description

Are you looking to change your life with Dialectical Behavior Therapy?

Dialectical Behavior Therapy or DBT gives you the tools to better understand your subconscious and make the active changes that you need to get your life back on track. With it you will have the kind of self awareness that you’ve always dreamed about.

How much do you know about your personality?

Also, included in this bundle is everything you need to know about the Enneagram of Personality, which will help you to discover which of the 9 personality types you are. And more importantly how this effects your daily life.

If you are looking to change your life and want to get more power over your actions then you need this bundle. Author Scott J. Stacy’s book will teach you everything you need to know to develop life long strategies, skills, and tools for emotion regulation through the personality types.

So if you are ready t lead a better, healthier, more positive life than what are you waiting for? By getting this book you are making an investment in your self for a better tomorrow. You will learn why you do the things that you do and more importantly how to cut out bad behaviors all together.

GENRE
Nonfiction
NARRATOR
D
DMS
LANGUAGE
EN
English
LENGTH
07:53
hr min
RELEASED
2020
October 15
PUBLISHER
scott j. stacey
SIZE
412.7
MB

Customer Reviews

That relaxation ,

I very much enjoyed the first audio book

love it

Doyle J. Hudson ,

Sound advice

Highly recommended for those looking to learn about this topic. Very interesting and I am definitely going to see how this works out for me. This audio book is define to develop strategies.

Russell B Ohagan ,

This isn't really a theory audio book, it's an actual self-help therapy

REALLY enjoying this audio book so far. Very different approach to therapy. Not results oriented, but rather process focused. It is less about taking control of your feelings, but listenig to better experience your feelings and living/moving towards your values.