Executive Functioning Skills for Young Adults: Your Compass to Self-Regulation - Ace Time Management, Conquer Procrastination and Set Priorities for Success in College and Beyond (Unabridged) Executive Functioning Skills for Young Adults: Your Compass to Self-Regulation - Ace Time Management, Conquer Procrastination and Set Priorities for Success in College and Beyond (Unabridged)

Executive Functioning Skills for Young Adults: Your Compass to Self-Regulation - Ace Time Management, Conquer Procrastination and Set Priorities for Success in College and Beyond (Unabridged‪)‬

    • $12.99

    • $12.99

Publisher Description

Unlock the secrets to success as a young adult

Do you want to gain more independence and maximize your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life?

In this comprehensive guide, you will unlock the secrets to executive functioning success as a young adult—no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.

Listen to this book to discover:


The neuroscience behind executive functioning – how your neural networks, prefrontal cortex, and other brain areas are involved in executive functioning
Procrastination 101 – why you always like to make excuses, delay tasks, and put off your obligations (it's not because you're lazy!)
Simple proven strategies to master time management – don't let time manage you; it's your turn to take control
How emotional regulation plays a role in executive functioning – and how to develop emotional intelligence and resilience to face any obstacle in front of you
Practical techniques to beat academic overwhelm – never worry about grades, tests, and deadlines again!
Balancing priorities like a pro – know how to identify your goals for success and create action plans that you can stick to
How to hack your learning – ever feel like you don't understand the material? Make understanding easier


Say goodbye to overdue deadlines, missed assignments, and emotional breakdowns and say hello to success!

It all starts now—scroll up, buy right now, and start training your brain to become the executive functioning wiz you know you can be!

GENRE
Self-Development
NARRATOR
AG
Amber Gulla
LANGUAGE
EN
English
LENGTH
03:03
hr min
RELEASED
2025
March 5
PUBLISHER
Heidi Bodanis
PRESENTED BY
Audible.com
SIZE
140.8
MB