Explore Your Chakras: Meditations & Journaling to Support a Beginner’s Journey Toward Greater Self Awareness, Emotional Balance and Healing (Unabridged‪)‬

Learn how your chakras affect your emotions, behaviors and habits!

This is a practical guide to greater self awareness by exploring your chakra energies. Perfect for those newly interested in yoga philosophy, emotional healing and/or Self-discovery. As vibrational beings, it is important that we understand the subtle energetic aspects of who we are. Learning to work with our chakra energies is a great place to start.

In this beginner’s journey, you will learn about and explore each of the seven main chakras through:

simple definitions
concise explanations of fundamental qualities
examples of balanced and unbalanced characteristics
journaling exercises to assess whether your own chakras are in balance or out of balance
affirmations to work toward balanced energies
meditations to support balance and healing at each chakra
a ‘chakra chart’ that offers a summarized comparison of all seven chakras.


This book is accessible to all regardless of any previous knowledge about chakra energies. It can be used as a workbook as well as a concise reference.

If you are ready to learn about the chakras in a personal and practical way, then scroll up and click the “buy” button. See you inside!