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Publisher Description

Fat Loss Eating Tips and Meal Recipes!

A lot of your plans about your ideal weight are connected to your eating habits. This audiobook will help you realize what you are doing and how you can lose fat and maintain your ideal weight by learning great nutritional facts and recipes.

You will learn:


Delicious weight loss recipes.
Healthy ways to snack.
Low-calorie breakfasts, lunches, and dinners.
General eating tips that help you change your habits.
Interesting facts about trans fats, carbohydrates, fiber, and more.
How to be smart about eating the right foods.
And much more!



Benefits of losing fat:


Have a healthier diet.
Prepare delicious meals that will make you feel more fulfilled.
Feel more confident.
Improve your health.
Build your immune system.
Become better at your favorite sport.
Live longer.
Look beautiful/handsome.
Become faster, stronger, and more energetic.



So if you're ready for some wonderful tips on how to eat smarter and healthier and still keeping delicious flavor in your meals, then just click the button and download this book right now! When you do, you'll discover some things you had to be reminded of and some new secrets you might not have thought of before.

GENRE
Self-Development
NARRATOR
CBM
Cathy Burnham Martin
LENGTH
01:23
hr min
RELEASED
2015
October 5
PUBLISHER
V. Noot
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
69.8
MB