• $17.99

Publisher Description

Have you been fighting a losing battle against binge eating all your life? The answers you’re looking for are here!

You can gain the knowledge to stop bingeing and become a healthier and happier person!

Struggling with binge eating can be extremely hard, and it’s important to feel supported and accepted. The main cause of binge eating is connected to negative emotions such as low self-esteem, depression, and insecurity.

People with binge eating disorder (BED) must learn how to listen to their bodies, and they have to know how their brain works.

This audiobook will help you if you want to:

Stop binge eating
Stop sneaking food
Stop feeling guilty after each meal
Stop embarrassing yourself before others through your eating habits
Enjoy a healthy lifestyle


Keep reading to learn more...

Food Addiction is a bundle of two books:

Book 1 - Compulsive Eating: Your Brain Is Stronger than Your Belly

From this book, you will:

Learn how to listen to your body
Deal with isolation and anxiety
Eat food you like using the right strategy
Stop feeling guilty or shameful about it


Book 2 - Emotional Overeating: No Binge Again! 

From this book, you will:

Learn to identify all the components that are causing your binge eating issues
Understand why diet programs are not helping you reduce your weight
Identify the missing links that are required to overcome your binge eating response
Get to know how to lose weight without having to put yourself through strict diet programs
Discover that there is no need to go through painful exercise regimens to lose weight
And most importantly, know what needs to be done to overcome your binge eating issues


All that you need to do to get started on this journey to your freedom is to click on the “buy now” button to get Food Addiction: 2 Books in 1.

Scroll up and click the "buy now" button.

GENRE
Self-Development
NARRATOR
CC
Catherine Carter
LENGTH
06:12
hr min
RELEASED
2020
March 17
PUBLISHER
Mr. Vins Ltd
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
333.3
MB