In Getting a Flat Belly Sucks! Discover How to Sustain Motivation for Your Weight Loss and Exercise Plan Even When You Feel Like Burning Your Running Shoes and Eating a Box of Donuts, you will find:
Excellent tips and advice to sustain and increase your motivation for your fitness regime.
The number one change in your mindset that will eliminate the crazy weight fluctuations most people consider normal.
Common excuses that if tolerated and spoken, will deprive you of the lifestyle you deserve.
How to identify triggers that can rob you of months and months of hard work and smash them like ceramic plates at a Greek wedding.
And so much more.
You know you deserve to live a healthy life. What's stopping you? Let me help you climb the ladder to a healthy lifestyle and if you're already on that ladder, I'll cheer and encourage you to greater heights.