Good Inside
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4.3 • 371 Ratings
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- $22.99
Publisher Description
INSTANT #1 NEW YORK TIMES BESTSELLER
An Instant Wall Street Journal, USA Today, and Indie Bestseller
“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good.
Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them.
Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership.
Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.
APPLE BOOKS REVIEW
If you’ve ever worried that you were repeating your parents’ mistakes with your own kids, this is just the thoughtful audiobook you need. Clinical psychologist and mother of three Dr. Becky Kennedy offers grown-ups the tools to validate their children’s feelings while still reinforcing boundaries. As she explains, parenting guides used to wrongly focus entirely on behavior. But behavior is not a window into a kid’s character—it’s just a reflection of how children communicate emotions that their developing brains aren’t yet wired to process. (That message is where the book gets its brilliant title—since all parents and kids are “good inside.”) With just the calm, friendly tone of voice that a frazzled mom or dad needs, Kennedy shows you how to validate your child’s feelings to build trust and help them manage their emotions. Backed with lots of research and easy-to-understand examples, Good Inside can help build better relationships and happier families.
Customer Reviews
Good all over
Top notch, real world parenting skills
I am with no kids
But I am on my own healing journey, learning how to navigate relationships after growing up in a household where my parents could have benefited lot from reading this book. I learned so much about myself in reading this book and it’s helping me with reparenting my own inner child. It really just opened my eyes to the fact that as adults we are all just children in these grown up bodies. It helped explain some of my own behaviors that I hadn’t outgrown in a desperate attempt to really connect.
Changed my life
I don’t normally write reviews but I had to share. Growing up in the 90s, I did not have a parent raise me with this approach. And needless to say, I am still working through my own issues. It’s hard to parent the way my heart wants to and to rewire my generational baggage, but dr Becky has given me hope. I can’t wait to listen to it all over again. Dr Becky- thank you for sharing such meaningful insights. Grateful to you