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Good Morning Meditations: Mindfulness, Self Love, Affirmations, Exercises, Relaxations, Meditations for Beginners (Unabridged)
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- $12.99
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- $12.99
Publisher Description
Do you want to improve your awareness and health through meditation and you're interested in a script to follow? If so, please listen on....
Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.
Guided Self-Healing Meditations reveals:
A stress-relieving meditation script to help you unwind and relax.
Worry-free meditation is the finest method available.
Simple meditation methods that actually work to strengthen your resolve
To avoid exhaustion and drainedness, just follow this script.
Plus a whole lot more
The tested advice is simple to implement. You can achieve success with meditation even if you've never tried it before by following the calming instructions provided.