Guided Meditation for Peaceful Sleep and Relaxation: Relax, Recover and Recharge. Gratitude Sleep Meditation with Delta Brain Waves Music. (Original Recording) Guided Meditation for Peaceful Sleep and Relaxation: Relax, Recover and Recharge. Gratitude Sleep Meditation with Delta Brain Waves Music. (Original Recording)

Guided Meditation for Peaceful Sleep and Relaxation: Relax, Recover and Recharge. Gratitude Sleep Meditation with Delta Brain Waves Music. (Original Recording‪)‬

    • $5.99

    • $5.99

Publisher Description

Would you like to increase your physical, mental, and emotional stability by sleeping better? If so, then please allow this audiobook to guide you on that journey....

Do you have problems with being balanced on a regular basis? Not enough energy? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook can help you heal these problems from the root, which could lead you to be more stable in your life.

In Guided Meditation for Peaceful Sleep and Relaxation, you will discover how to:


Increase your inner peace
Relieve stress and anger
Fall asleep faster and practice mindfulness
Get better-quality sleep
Use delta waves to help you gently reach a peaceful state


The guidance is kind and easy to follow. Even if you’ve never tried meditation before, you will still be able to relax by following the kind voice supported by delta brain waves music as a smooth background. 

Peaceful sleeping and relaxation are important to maintaining a balanced life. The vibration of the delta waves throughout this restful journey will help you get to that peaceful state. The deep and relaxed state will help you regenerate and release stress and toxins from your system. 

So if you’re ready to discover a more balanced life within you, then get this audiobook now!

GENRE
Self-Development
NARRATOR
RS
Rebecca Shoemaker
LANGUAGE
EN
English
LENGTH
01:00
hr min
RELEASED
2021
December 16
PUBLISHER
Anastasia Anderson
PRESENTED BY
Audible.com
SIZE
60.7
MB