Habits of a Happy Brain (Unabridged)
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3.9 • 19 Ratings
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- $14.99
Publisher Description
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
Customer Reviews
Book is great - Narrator is a ROBOT
Please do the world a favor - no more Amanda narrating books!!
It's a real person but does an extraordinary job imitating a robot reading a book.
Horrible as an audiobook
Content is good, but almost impossible to listen to. The voice is highly robotic with horrible flow and incorrect pauses and etc. Alexa would have done a better job