Happy for No Reason (Abridged)
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4.9 • 8 Ratings
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- $14.99
Publisher Description
2009 Audie Award Finalist for Personal Development
A BREAKTHROUGH APPROACH TO HAPPINESS
There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you.
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!
Customer Reviews
Stick with it gets better
The content was mostly stuff I already knew in the first chapter but I am glad I kept playing as it got much better and new ideas in chapter 2. Lots of gold nuggets to be sorted out.