• $17.99

Publisher Description

 Stop your pelvic pain, naturally!

If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery. 

Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

The life-changing plan in this audiobook gets to the root of your disorder with: 

A stretching, muscle-strengthening, and massage program you can do at home
Guidelines on foods that will ease your discomfort
Suggestions for stress- and pain-reducing home spa treatments
Exercises for building core strength and enhancing sexual pleasure


Heal Pelvic Pain is expertly narrated by Camille Mazant. All exercises and resources referenced in the audiobook are included in the supplementary PDF. 

GENRE
Science & Nature
NARRATOR
CM
Camille Mazant
LENGTH
05:42
hr min
RELEASED
2020
April 4
PUBLISHER
Echo Point Books & Media, LLC
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
291.1
MB