Healing Sounds: A Mix of Nature Sounds and Music for Anxiety, Depression and Stress Relief (Unabridged)
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- $17.99
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- $17.99
Publisher Description
Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression. Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day.
How and when to use this audiobook:
Use these high quality audio tracks to improve your mental health.
Listen to this audiobook while you’re working to find your focus.
When you have to take an important decision, calm yourself down by listening one track.
Use it when anxiety seems to be taking over.
Before going to bed, it will help you fall into a deep and relaxing sleep.
Take some time for yourself and improve your mental and physical health with over five hours of calming music that will heal your mind and spirit!