Health & Well-Being Made Easy: The 12 Principles of Outstanding Health & Well-Being (Unabridged‪)‬

Do you want to feel amazing, reduce the risk of getting 21st century illnesses and have outstanding Health & Well-Being?


What if you had a quick guide and steps to get you there?


Well here it is! Inside this book, you'll learn...

The 12 principles of health and well-being to get you to amazing.
Easy, implementable and mostly free habits for each health and well-being area.
The evidence behind each health and well-being area, giving you peace of mind that its supported by science.
And much, much more!