Helping Your Teenager Deal with Stress: A Parent's Survival Guide (Unabridged‪)‬

Helping Your Teenager Deal with Stress recognizes that you as a parent are undergoing a great deal of stress yourself and emphasizes that you don't need to be perfect to help your child. With anecdotes that show how other parents deal with problems, with practical exercises for you and your child, and with lists of organizations to contact and additional materials to read, this audiobook is a realistic and reassuring guide to helping your adolescent - and you - through the turbulent teenage years. 

Learn how to diminish the stress inherent in communications between parents and adolescent, how to instill in your teenager confidence and self-esteem that will last a lifetime, and more.