• $33.99

Publisher Description

Are you a highly sensitive person? Here's the essential course to thrive in the world.

Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics?

Do other people’s moods and needs strongly affect you?

On busy days, do you ever wish you could withdraw to a quiet, private place?

Are you deeply moved by the arts or music?

Do you have a rich inner life?
 

If so, you may be an HSP. 

In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. 

With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies. Join her to explore: 


What high sensitivity is
How to assess if you're an HSP 
Compelling research
The five key needs of HSPs
Self-care essentials for thriving in our overstimulating world
Succeeding in intimate relationships and at work 
Supporting the highly sensitive child
And much more...


"High sensitivity is neither a disorder nor a reason to brag," Elaine Aron makes clear. "It's an asset that we need to protect and use." With this immersive learning experience, she offers an essential, in-depth resource to help us do so. 

GENRE
Self-Development
NARRATOR
EAP
Elaine Aron Ph.D
LENGTH
10:12
hr min
RELEASED
2019
December 3
PUBLISHER
Sounds True
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
523.4
MB

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