Don't let your broken heart stop you from being happy. Restore your heart! Learn to love again.
This is a book about dealing with a breakup. At some point in one's life, one will go through the pain of a broken heart. While some people seem to move on from this quite quickly and easily, others have a more difficult time.
This book was designed to help anyone that is currently struggling with a breakup. Male or female, going through a breakup is not easy. This book will help you through the entire process of mending your broken heart and moving on with your life.
In this audiobook, you will find different steps for dealing with your broken heart. It is important to follow these steps so that you do not fall into a deeper depression. Many people fail to take the necessary steps to deal with their broken heart and end up falling into a deep depression. Depression is not something to mess around with and it is important to understand the signs of depression and when professional help is needed. There are several important signs to look for when considering grief and depression. This is also discussed in the book.
Here is a preview of what you'll learn....
How to go through the pain
How to make friends with your heartbreak
Dealing with negative thoughts
Grief or depression: know the difference
And much, much more!
While dealing with a broken heart is not easy, you can get through it. This book will give you the steps needed to mend your broken heart and get on with your life. Perhaps the most important thing to remember is to be true to you.
This is a great time to learn who you are and to regain your independence. No matter how long of a relationship you were in, there was a piece of you missing during that time. After a breakup it is important to remember who you are in order regain your confidence once again. Going through these steps will have your heart healed and ready to love once again in no time at all.