HypnoBirthing: The Mongan Method, 4th Edition: A Natural Approach to Safer, Easier, More Comfortable Birthing (Unabridged‪)‬

    • 3.7 • 25 Ratings
    • $17.99

    • $17.99

Publisher Description


HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report their infants sleep better and feed more easily when they haven't experienced birth trauma.    

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.   

So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science. 

Eliza Foss
hr min
October 9
Audible Studios

Customer Reviews

QueenofAntarctica ,

Where is the downloadable file

It said that there’s a downloadable file with visuals but I don’t see where to find it

Great, functional app! ,

From a Christian perspective

I believe that you can use tools that are not originally from Christianity to glorify God but I don’t think this is one. In fact, I think this is dangerous and opens you up to the darkness of new age beliefs and law of attraction. I recommend only meditating on and believing in our Lord, Jesus and His word only through your birth! Birth is so spiritual and I think we should be careful to not open ourselves up to darkness and if we are not drawing power from God, there is only one other place to draw power from. I say this with love and gentle correction💛

Indygirldoubletres ,

Pleasant birthing

When I first began this book and method I thought hmm sounds a little “whoo whoo to me” but as soon as I began I really got into it. I had a pleasant birth, passed the book on to my best friend who had previously had 2 births with epidurals. It was amazing, her 3rd birth she was calm and collected all on her own and not to mention she felt much much better in the healing process with a more enjoyable birth experience. I enjoy the new frame of mind it provides that is empowering and natural through the language and processes she expresses as the birthing experience.

Listeners Also Bought