• $7.99

Publisher Description

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
    Wake up bright and sunny, no matter the weather!
    Explore the world around you during travel.
    Boost your brain before learning.
    Make the most of your imagination at playtime.

GENRE
Kids & Young Adults
NARRATOR
KW
Kira Willey
LENGTH
00:36
hr min
RELEASED
2020
December 29
PUBLISHER
Listening Library
LANGUAGE
EN
English
SIZE
33.5
MB