IIFYM And Flexible Dieting: If It Fits Your Macros (Unabridged)
Learn how you can eat whatever you want and still lose weight!
If you want to eat delicious food, learn how to do it responsibly. IIFYM teaches you how you are allowed to eat anything you want. This audiobook shows you how to be able to eat whatever you want. You shouldn't deny yourself the delicious food that you want to eat. You don't have to feel guilty anymore, and you can still eat responsibly.