New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime.
This highly anticipated book has been already loved by many big name authors including Don Miguel Ruiz, Dr. Christiane Northrup, Michael Beckwith, and Dr. Emeran Mayer. This is the book of life mastery for the brave hearted.
For most of our lives, we work hard, reaching for success, until we are faced with retirement. If you retire at age 65, you may think you have about 20 more years to relax and enjoy your life. But what if you had more time? What if you had another 40 or 50 years to live? Would it make a difference in how you lived?
Ilchi Lee stresses that you can extend your life way beyond what most of us have accepted as our biological age limit, even up to 120 years. But the real question is, can we have not only a long life, but also a fulfilling one? Lee's answer is a resounding yes, and it starts with the power of choice, a practice of self-reliance, and most importantly, a greater sense of purpose.
A visionary and master teacher who globalized ancient Korea's mind-body tradition, Ilchi Lee lays out a clear path to a new paradigm of longevity and mastery of life. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows listeners how to live fully at any age without regrets.
The inspiration and practical advice you find in this audiobook propels you to make the necessary changes in your life that would make a 120-year life full of vitality, passion, and purpose possible.
Customer ReviewsSee All
Even though I have read this book I love listening to it on my way to work in the car. Everytime you listen to it you gain a deeper understanding depending on your current situation and awareness. Sometimes it even becomes so magical when it randomly plays at the most perfect time. I love it!
Big picture & spot on!
I absolutely love this book! I have begun reading a random page during the relaxation portion of the yoga classes I teach, & the members’ response has been wonderful. The message of this book is spot on and divided up into about 13 chapters, each with its own theme and many pearls of wisdom dropped along the way. I feel this book holds the keys to resolving many of the questions that are on peoples mind these days. I also have found it to be an incredibly valuable tool in helping people take back responsibility and confidence to create more health, happiness, and peace in their lives and in the lives of many others!
Wonderful book to develop physical powers heart power and brain power.
This book is great for any age whether you're in your 30th or older.
this book is the practical guide how to create the life you really want. I hope many people will read this book and create HOPE in their life. ❤️🙏❤️