• $12.99

Publisher Description

If you are reading this, I am assuming you are already aware that the keto diet is the best modern diet to help you achieve your weight-loss and health goals.

The ketogenic diet is different. It is easy to stick with, and you will not feel like you are starving all the time!

Learn the science behind ketosis, and decide for yourself if this is just a fad!

Ketosis is a natural method our bodies are wired to do. We do not have to “teach” our bodies to go into ketosis. It does so itself as long as we give it the right tools to do so in the first place. It is pretty incredible to think that the key to losing weight has been hidden inside of us this entire time.

In this audiobook, all of your questions will be answered, including:

How can the keto diet boost energy levels?
Is it true that my skin will become clearer?
Does ketosis really work as a cancer preventative?
How will I know when I am in ketosis? 
What are the best workouts and supplements? 
What exactly is the keto flu?
Am I still able to drink alcohol?
Why is this diet different from all those before it? 


Remember if it took time to get to a state of being overweight, you are not going to lose all the weight overnight. Be patient, dedicated, committed, and accepting of everything, good and bad, that comes along with a ketogenic diet. No matter how much you knew coming into this, you have all the tools necessary in this book to start the keto diet and begin seeing the results that you deserve.

If you are ready to change your lifestyle for good, then do not hesitate to purchase this book today.

With this incredible science, how could you go wrong?

GENRE
Self-Development
NARRATOR
SP
Sarah Pavelec
LENGTH
03:03
hr min
RELEASED
2019
January 31
PUBLISHER
Golden Bow Publishing Ltd
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
148.4
MB