If you have tried dieting before but struggled to lose weight, then keep listening....
Every year in the United States, 45 million people just like you go on a diet with the ultimate goal to lose weight and live a healthy lifestyle. But did you know that 75 percent of those people give up within three weeks? Could you be one of them?
You see, most people find it hard to stay motivated and give up on the dream body they always wanted. Maybe you have not seen results quickly and wondered if it was worth your time or money. With the keto diet, you can try a diet which is quick and easy and has helped many Americans lose four pounds every week!
The keto diet allows the body to be put into a metabolic state of ketosis where the liver produces ketones. During ketosis, your body naturally burns fat for you just from eating the right foods discussed in this book.
In this book Keto Meal Plan: How to Lose Weight Fast Using This Simple Low-Carb Ketogenic Diet Meal Plan you will discover:
The origins of the keto diet and how it applies to today's society
What foods will help your body to reach a state of ketosis
The simple 30-day meal plan suitable for anyone's budget
How you can lose weight even with a high-fat diet
Delicious recipes for breakfast, lunch, and dinner - you won't even feel like you're on a diet!
The secret trick that celebrities use to maintain results after the diet
And much, much more!
Much of this advice goes against all conventional dieting wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional, but it has helped many women all over the world to shed weight and achieve their weight loss goals.
Even if you have failed every other diet you've been on, this meal plan is so easy to follow, you'll wish you tried it a long time ago! Many women have even seen results in the first week!
So if you want to lose weight and feel happy in your own skin, buy now!