• $12.99

Publisher Description

Do you want to start a ketogenic diet without spending hours cooking in your kitchen? If you need a easy plan to maximize your time and save money by preparing your low-carb meals in advance, then you just found the right book!

The Keto Meal Prep will explain how to plan and prepare your keto food for weight loss and healthier eating without cooking stress.

In this book you will learn:



What ketogenic diet is
Benefits and drawbacks of the ketogenic diet
What to eat and what to avoid
The best tips for keto-diet management
Why you should start a meal-prepping routine
The importance of meal prepping and how to start
Bonus: 30-Day Diet Plan
Bonus: 30 Whole Food Keto Dinner Recipes


Even if you think you are the most unorganized and messiest person on earth and even if you believe you have no time to spend on this, this book will be proof that your beliefs are wrong. It will guide you through a step-by-step process, teaching you how to efficiently prepare your meals, optimizing your time, and allowing you to easily follow your keto diet throughout the week.

Don’t wait any longer. Start organizing your meals better, and save money and time just following few new meal prep habits.

Get a copy of Keto Meal Prep today, and enjoy delicious food, lose weight fast, heal your body, and live a healthier lifestyle!

GENRE
Self-Development
NARRATOR
SR
Sylvia Rae
LENGTH
03:06
hr min
RELEASED
2018
December 5
PUBLISHER
Amanda Jason
PRESENTED BY
Audible.com
LANGUAGE
EN
English
SIZE
153.3
MB